Build Your Capacity for Intensity

Cold immersion is a hot topic within men's circles these days. It is an ancient practice that has been recently popularized by Wim Hof.

Growth in your capacity to handle physical intensity maps over into growth of your capacity for emotional intensity. You'll need this the next time that your woman is upset and throwing fire at YOU.

That is what this practice does for you.

It is more than just jumping into the cold water and enduring it for a few minutes. GS's process includes the context principles necessary to maximize the practice's benefits. Done daily, it will absolutely expand your capacity for the intensity of both the world and your woman.

Note that this practice is also included in

The Art of Embodiment for Men course